Is the gym not cutting it? Are you tired of the same old routine? Are you still not getting the results you’re looking for? Does this sound like the start of an infomercial?
If you answered yes to at least two of those questions, then maybe it’s time you joined the fastest-growing strength-and-conditioning-training trend known as CrossFit. At CrossFit Twins you will recognize right away that you’re physical, mental and spiritual health will be positively affected. You’ll also be keenly aware of both what you will and won’t get. You will get results. You won’t get the same routine that doesn’t work. You will get accountability. You won’t get disappointed. You will get one-on-one attention a safe environment with your coach who will know you personally and guide you each step along the way. You won’t get pushed beyond your ability. All of this to say, you will be the healthiest you have ever been for life.
CrossFit Twins offers vigorous workouts that combine weight training, aerobics and gymnastics all in one so that you become fit in every area of your game. The goal is to be functionally fit: to push every aspect of your body to the max so that you’re healthy, strong and in shape. Not just so you can lift a ton of weight or run a minute mile, but so you’re fit to do anything that life throws at you.
Once you’re ready to graduate to our classes, you will find yourself in a small 6-8 person setting in which you will experience personal and intentional training. You won’t be left in the dust and, at the same time, you won’t be the same in a week, month or year as when you first started. You will constantly be improving your health and physical ability. How do we know this? Because CrossFit Twins is supervised by knowledgeable doctors who take into account every member’s health chart. There’s no better place to get the results you need!